You probably didn’t feel a major shift on the Fall Equinox, when day and night were equally balanced. Now daytime is shorter than night, bringing the cooler weather of Fall. The change of season is felt and experienced differently by each of us. Today doesn’t feel all that different from a few days ago. As with many changes in our lives, the full effects won’t be obvious right away. We are in a new season. The liminal shift will impact each of us in our own way.  

I invite you to pause for reflection as you start this season. Some questions to consider:  

• What are you being invited to in this time? 
• What do you need now? Consider the needs of your soul, body, and mind.  
• Who do you feel pulled to connect with? 

During the change of season there is no sudden difference; each day seems much like the one before. You will feel and experience the shift in time as the season progresses.  Reflecting on your own needs and wants gives you a chance to navigate the liminal change in ways that support your resilience. 

Peace,

Laura

You are welcome to reach out for a free 30-minute chat with Laura about how you are approaching this new season in ways that support your resilience. You can set up a time using this link: https://calendly.com/lauragaines/30min.