The holidays are here: You can trust people to be themselves. Part of being resilient is in dealing with what is. Unmet expectations, hopes dashed, old traumas […]
Ask For What You Need From Healthy People My life as I knew it was over. In the same day, a difficult relationship ended and I had […]
Whenever I head off to the beach, there are a few essentials I always have on hand: water, sun screen, hat, towel, flip flops, wrap, a paperback […]
I am having one of those days. My anxiety is high. There is the usual work, volunteering, and day-to-day living. There is the new work venture I […]